Type 2 diabetes is a very serious health condition but there are lots of things you can do to reduce your risk or even stop you getting it.

If you are at high risk of developing Type 2 diabetes, you may be eligible for referral to your local Healthier You service. This NHS-funded programme can support you to make simple changes to your diet, weight management and physical activity levels. They are easy to incorporate into your everyday routine and can significantly reduce your risk of diabetes-related health problems

Find out how you can be referred to Healthier You by clicking on the image below...