Talking Matters Therapy

    (18 Jan 2021)

    Talking Matters Sefton is a free, confidential service designed to help anyone aged over 16 in the South Sefton, Southport, and Formby areas to deal with common mental health difficulties. These may include depression, anxiety, panic, phobia, obsessive-compulsive disorder (OCD), or post-traumatic stress disorder.

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    Healthier You - Diabetes Prevention

    (22 Dec 2020)

    Help is at hand: Reduce your risk of Type 2 diabetes

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    Liferooms Southport

    (02 Oct 2020)

    We are a free NHS service who provide a safe and welcoming space to meet others, access opportunities and learn about community resources. The Life Rooms offers support for those wanting to take the next steps in their life. Our services are available to anyone.

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    Music for Dementia

    (05 Aug 2020)

    This is m4d Radio. A group of 5 themed radio stations available 24 hours a day, 365 days a year playing music that evokes memories. Choose your era, listen and enjoy…

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    NHS Better Health

    (31 Jul 2020)

    Kickstart your health Your health matters. There has never been a better time to kickstart your health. Better Health has a range of tools and support to help - find what works for you. Let's do this!

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